Focus in Five with Curt Steinhorst

Lessons in focus from the Olympics: A conversation with Katie Hoff

Episode Summary

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst. This week, Curt interviews former Olympic medalist, competitive swimmer, and record-holder, Katie Hoff.

Episode Notes

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst.

This week, Curt interviews former Olympic medalist Katie Hoff, competitive swimmer and record-holder. Katie talks about her Olympic journey and the struggle to focus at the moment it counts most. (Spoiler alert: she succeeded!)

Listen in to hear how competition can be the ultimate distraction – a lesson that applies both in and out of Olympic arenas. 

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