Focus in Five with Curt Steinhorst

How to Use Distraction to Your Advantage

Episode Summary

Welcome back to another Focus Break with Curt Steinhorst. In this week's podcast, I'm shifting from my usual position on distraction and discussing how it can be beneficial at times – especially when worry is consuming our thoughts. Here's how to use distraction to keep you focused on what you can control to get the important work done.

Episode Notes

Welcome back to another Focus Break with Curt Steinhorst. In this week's podcast, I'm shifting from my usual position on distraction and discussing how it can be beneficial at times – especially when worry is consuming our thoughts. Here's how to use distraction to keep you focused on what you can control to get the important work done.

Learn more about Curt Steinhorst's work: