Focus in Five with Curt Steinhorst

Conquering Election Day Chaos

Episode Summary

Welcome back to another Focus Break with Curt Steinhorst. Today is Election Day — and with so much at stake, the world can easily feel out of control. To help conquer the chaos that so many of us feel in this moment, I am sharing a powerful stress-relieving exercise that is critical on a day like today.

Episode Notes

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst. 

Today is Election Day — and with so much at stake, the world can easily feel out of control. To help conquer the chaos that so many of us feel in this moment, I am sharing a powerful stress-relieving exercise that is critical on a day like today.

Learn more about Curt Steinhorst's work: